Take a look at the unique ways some South African players are working out during lockdown.

 

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That’s one way to keep fit whilst you are off @jono__ross #sharktime

A post shared by Sale Sharks (@salesharks) on Mar 27, 2020 at 9:15am PDT

 

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We know some will be counting sheep tonight as they struggle to fall asleep. JT prefers lifting sheep instead. @jt_jackson12 #StayIn #21DayLockdown

A post shared by Isuzu Southern Kings (@isuzusouthernkings) on Mar 27, 2020 at 12:04pm PDT

 

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Can’t go to the gym? Can’t take the dog for the usual long walk? No problem for CJ!

A post shared by Isuzu Southern Kings (@isuzusouthernkings) on Mar 27, 2020 at 2:15am PDT

 

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We always knew there was a use for siblings… Thanks for the reminder, Gom @deonvn1 #StayIn #Exercise

A post shared by Isuzu Southern Kings (@isuzusouthernkings) on Mar 27, 2020 at 9:26am PDT

 

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Fancy a paddle? Take on those white waters from the comfort of your home like Ala. @alandrevanrooyen #StayIn #21DayLockdown #LockdownSA

A post shared by Isuzu Southern Kings (@isuzusouthernkings) on Mar 27, 2020 at 10:59pm PDT