Watch: Sevens speedsters at full tilt

Three of the fastest players on the World Sevens series clocked up some serious speed when the Blitzboks faced the USA in the final match of Day Two at the Cape Town Sevens.

Watch: CT Sevens highlights (Day Two)

There were narrow wins and a couple of surprising results as the Cup quarter-finals for men’s section of the Cape Town Sevens were confirmed.

Watch: ‘The crowd was unbelievable’

Chris Dry says the influence of the crowd provided a massive boost for the Blitzboks in their impressive comeback victory over Fiji at the Cape Town Sevens.

Watch: Cape Town Sevens highlights (Day One)

There were big wins and a couple of upsets as the men’s section of the Cape Town Sevens got underway at the Cape Town Stadium on Friday.

Watch: ‘This system makes me smile’

Speedster Seabelo Senatla says he is so glad to be back with the Blitzboks after a strong start to the World Rugby Sevens Series.

Watch: Perenara scoops NZ Try of the Year

All Blacks scrumhalf TJ Perenara was awarded Try of the Year for his stunning effort against Namibia in the World Cup.

Watch: Sevens captains’ wild photo shoot

During their official photo shoot ahead of the Cape Town Sevens this weekend, the team captains interacted with animals from local wildlife rescue and rehabilitation centres.

Watch: Witness the Fitness

Prior to the start of the World Rugby Sevens series, the Springbok Sevens team invited members of the media to experience what a Blitzbok training session is really like.

Watch: Ref awards try, corrects himself

Have a look at this bizarre incident that took place in a second-division game in France between Vannes and Soyaux Angoulême.

Watch: Van der Merwe scores brace for Sale

Akker van der Merwe scored two tries as the Sale Sharks lost to the Exeter Chiefs in the European Champions Cup last weekend.