Cape Town Sevens

A look back at the final day of action at the inaugural Cape Town Sevens tournament last year, which saw the Blitzboks emerge triumphant.

Maul rescues ambulance

Players from Italian Serie C teams Val Camonica and Casalmagiorre banded together with a maul to free an ambulance that got stuck as it tried to leave the waterlogged ground with an injured athlete.

Beast vs Python

Springbok prop Beast Mtawarira was taken out of his comfort zone when handling a sizeable python during a #BreakTheNet task.

Blitzboks success in Dubai

Highlights of the Blitzboks' progression to the final of the Dubai Sevens, where they beat Fiji 26-14.

Sevens system showing the way

The Springboks can learn a number of lessons from an effective sevens system that has resulted in consistent success for the Blitzboks, writes CRAIG LEWIS.

Quality coaching still matters

England’s success under Eddie Jones proves that Test teams are more than just the product of a national system. South African rugby would do well to take note, writes JON CARDINELLI.

Youngs sparked England win

Ben Youngs's sharp tactical kicking and decision-making paved the way for England's win over Australia, according to SARugbymag.co.za's Opta-powered stats.

Omar Mouneimne interview

Featuring on SuperSport's TMO show, defence guru Omar Mouneimne breaks down the Boks' defensive woes.