Blitzboks hope for Cape Town boost

Blitzboks stars Chris Dry and Justin Geduld say they are both looking toward their home crowd to boost the team during the Cape Town Sevens this weekend.

Alberts set to join Lions

Former Bok Willem Alberts is poised to join the Lions ahead of the 2020 Vodacom Super Rugby season should he successfully pass his ‘medical examinations’.

WP, Stormers thank departing Fleck

The Western Province Rugby Union has paid tribute to departing coach and former player Robbie Fleck.

Watch: Sevens captains’ wild photo shoot

During their official photo shoot ahead of the Cape Town Sevens this weekend, the team captains interacted with animals from local wildlife rescue and rehabilitation centres.

Dobson advocates return to Super 12

Stormers coach John Dobson has highlighted concern over the ‘bad state’ of rugby as a product and suggested a return to a Super 12 competition would be a good option.

Foster: We need to change some things

Newly appointed All Blacks coach Ian Foster says there is a need to refresh the group in order to create the energy required to get back to where they want to be.

Cape Town 7s: All you need to know

As excitement builds ahead of the Cape Town Sevens, here you can find all the ins and outs of what will be happening on Friday, Saturday and Sunday.

Watch: Witness the Fitness

Prior to the start of the World Rugby Sevens series, the Springbok Sevens team invited members of the media to experience what a Blitzbok training session is really like.

From the mag: Passing with flying colours

Thanks to astute management and planning, the Springboks timed their World Cup title run to perfection, writes JON CARDINELLI.

Watch: A Lions tour is different

Have a look at this promo video as the British & Irish Lions begin to look ahead to the highly anticipated 2021 tour to South Africa.