In pictures: Sharks return to training

Check out some of the pictures from yesterday’s Sharks training session with several squad members having resumed restricted non-contact training in Durban.

In pictures: Bulls return to training

Check out some of the pictures from today’s Vodacom Bulls training session with several of the squad’s senior players – including Gio Aplon and Duane Vermeulen – having resumed restricted non-contact training in Pretoria.

Watch: Sharks welcome Kok, Libbok

Hear what Sharks new recruits Manie Libbok and Werner Kok had to say after the pair joined up with their new teammates earlier this week, as the squad returned to training.

Watch: Sharks resume training

The Sharks officially returned to Kings Park on Monday for restricted, non-contact training. Head coach Sean Everitt provides an update of the strict protocols and procedures put in place as well as the structure of the training sessions.

Watch: Saffas get inventive with home training

Take a look at the unique ways some South African players are working out during lockdown.

Watch: Witness the Fitness

Prior to the start of the World Rugby Sevens series, the Springbok Sevens team invited members of the media to experience what a Blitzbok training session is really like.